I hate to admit it, but over the past week I have fallen off my fitness grind! An excuse is undoubtedly an excuse, but working out when you’re sick is tough! Aaaaaanyway I have had trouble getting regular exercise, but each day has been getting easier! Here is my day-by-day guide to painlessly get into a fitness routine: Day 1 Start small …and I mean really small. It’s crazy how a few days of laziness can turn into a routine […]
Continue Reading