MonthApril 2014

To Detox Or Not To Detox?

I am well overdue for a good spring detox!! “Why” you ask? Well, most importantly, because my health is important to me! So what exactly is a detox? Detoxifying is all about cleansing, resting and nourishing. It is a natural way to remove toxins and replenish the body with healthy nutrients. We are exposed to toxins every day, whether it be the chemicals in our food, polluted water and air or emotional stress in our lives. The longer we go without […]

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