MonthMay 2014

My Daily Eating Plan + Examples

I have always been a picky eater, but becoming health conscious has taken it a bit further. More often than not I’m asked “well… what DO you eat?”, so here is a run down of my daily food intake: My diet is pretty much a mix of a high alkaline, vegetarian, mediterranean diet. Generally, I limit eating out to two days a week and even so, try to limit GMO or processed foods from those meals. I don’t follow a strict […]

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