CategoryMental Health

Low Self-Esteem: The Silent Killer

Fact: Stress has a detrimental impact on our body, mind state and overall well-being An over abundance of stress reeks havoc on our immune, endocrine, gastrointestinal and basically ALL physiological/biological systems. Our nervous systems are not wired to maintain inordinate “fight-or-flight” responses. Habitual, excessive and untreated stress can severely damage our bodies, minds and overall health. Stress is indeed a “silent killer”, but there may be something worse: low self-esteem.  That may sound silly to some. Someone with low self-esteem […]

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