Here are a few samples of my recent work. Click on any of the links to view the entire post. Please peep my blog or contact me if you’d like to see something that is not already listed here!
- The Importance of Alkaline Body Balance
- Sleep Yourself Well
- 6 Anti-Inflammatory Foods For Natural Pain Relief
- How Writing Down your Goals Helps to Achieve Success
- What’s Your Headache Telling You?
- How Sitting is Destroying Your Health
- Eat With the Seasons
- 5 Things a Health Coach Can Teach You
- How to Boost Your Energy with Food
- Stay Hydrated: Refreshing Infused Water Recipes
- How to Help Alleviate Depression Naturally
- Are Yoga Pants Really Bad for Women?
- Sorry, I’m Not Sorry: 25 Things Strong Women Do Not Apologize For
- Coping with the Emotional Impact of Chronic Illness